Emotional Freedom Techniques (EFT) is an evidence-based mind-body technique that is a combination of modern psychology and acupuncture, which works on the basis of clearing energy channels in our body called the meridians, as well as deactivating the body’s stress response.
EFT helps with targeted resolution of a range of issues such as anxiety, depression, chronic fatigue, trauma-related issues, including physical, psychosomatic issues like chronic pain, fibromyalgia, headaches, migraines and more.